Aug 14, 2022
ALL THE WAY FROM COSTA RICA!!!
Black Men Living Abroad Series
Michael Ruth is a world traveler, teacher and mentor. He is co-founder of Sun People Yoga. He teaches Ancient African and Egyptian methods of yoga that benefit physical health as well as holistic, mental, and spiritual health. He is a Navy veteran coming from a career first in IT and then as a surgical first assist in orthopedic surgery. Michael's yoga practice blends accessible, meditative movement with internal martial arts for liberation of mind, body and spirit.
Peeling Back the Layers of Your Life® Podcast Creator, Host, and Producer: Loronda C. Giddens