Jun 16, 2019
Body Positive Health & Wellness Coach Jai Murphy, is classically trained and certified as a Health Coach and has a degree in Health Administration. What sets Jai apart from most health coaches is her ability to bridge the gap between the worlds of those wanting to lose weight, those fighting to embrace body positivity, and the traditional health & fitness world.
Jai has lost over 200lbs naturally and is in the midst of her own inspirational health journey. Jai doesn’t just regurgitate what the textbooks say; she shows in real time how to implement the knowledge and changes into the good and the bad of real life. Her extensive and engaged audience across her various social media platforms get a front row seat to Jasmin’s journey as she navigates the crooked roads of motherhood and health.
Peeling Back the Layers of Your Life® Podcast Creator, Host, and Producer: Loronda C. Giddens